ICL MindUp Videos

ICL Academy: Week 1 - Mind Up

The Pillars of the Program - MindUp with ICL Academy

ICL Academy invites Dido Balla, MindUp trainer, to share his insights on the MindUp pillars of the program. Based firmly in neuroscience, MindUP with the Institute for Civic Leadership and the Goldie Hawn Foundation teaches the skills and knowledge youth need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion.

>> Watch the video here!

ICL Academy: Week 2 - Mind Up

Mindful Awareness - MindUp with ICL Academy
ICL Academy invites Dido Balla, MindUp trainer, to share his lessons on mindfulness and intentional thinking. Mindfulness is an intentional non-judgmental awareness of the present moment, and has been linked with multiple indicators of well-being. Based firmly in neuroscience, MindUP with the Institute for Civic Leadership and the Goldie Hawn Foundation teaches the skills and knowledge youth need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion.
 

ICL Academy: Week 3 - Mind Up

Choosing Optimism - MindUP with ICL Academy

ICL Academy invites Dido Balla, MindUp trainer, to share his lessons on positive psychology and choosing optimism in social and emotional learning. Based firmly in neuroscience, MindUP with the Institute for Civic Leadership and the Goldie Hawn Foundation teaches the skills and knowledge youth need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion. 

>> Watch the video here!